The ultimate 5 day health, wellness and wine Itinerary in Santa Barbara
Day 1:
Pick up rental car
Stop at Lazy Acres for house supplies
Airbnb in the Mesa






1440 Santa Rosa Ave
Check in at 1:30
4 mile walk along the ocean to the Wharf and back

Snacks by the fire pit and pool
Day 2:
4 mile morning walk before the fog lifts to the Wharf along the ocean
9AM yoga session with the girls
10:30 AM Local hat retail visit, grape sorting and foot stomping at Samsara wine. https://www.samsarawine.com . Another bucket list item checked off the list. Hanging with the wine maker for a tamale after our hard work paired with the Radian vineyard Chardonnay was delicious. I will be writing a full article on this experience separately.





Head to the Funk Zone to shop followed by
3:30 pm reservation for wine tasting at Fess Parker ( I am a member, so we get a free tasting for four)

5:00 pm reservation for dinner at Lark ( I have the chef’s Aunt and Uncle’s home listed in St Augustine Florida currently. What are the odds?) This was our favorite dinner of the trip. 5 hats (stars) even the popcorn was something to write home about. Amazing wine list, service and setting.
Day 3:
https://hiddenca.com/gaviota-hot-springs/
Self guided. Bring towel and water.
This made for a beautiful ride up the coast and the hike was challenging, but I don’t believe we ever found the actual hot springs. Apparently they aren’t easy to find and you need to bring a local with you that knows the secret.
Stop at Lazy acres to pick up some soup for lunch
Wine in the hot tub was a midday treat
Www.Loquitasb.com
Dinner at 5:30 ( Stick to wine by the bottle or cocktails here. Beautiful garden setting, authentic food, friendly service and the wine by the glass options were limited.)
https://www.santabarbara.com/activities/beaches/santa-barbara/thousand-steps-beach/
Possible beach walk for sunset near our Airbnb
Day 4:
https://santabarbarabeachyoga.com/class-schedule
10 AM Beach Yoga - they supply the headsets BEGINNER-FRIENDLY // SOME PREVIOUS YOGA EXPERIENCE RECOMMENDED // ALL-LEVELS WELCOMEShow more
60 min, SAND, East Beach $25 per person/book online
Bring towel and water
One of our favorite activities of the trip. I will be back!
Lunch and Spa at the Rosewood

https://www.rosewoodhotels.com/en/miramar-beach-montecito/wellness
Beautiful old school classic setting for our relaxing afternoon
5 PM Collectors club dinner at Gala restaurant as Guests of Samsara winery.





https://www.samsarawine.com
https://www.galasb.com
Day 5:
9:30 AM Sound Bath. Do not be late!
https://www.thesacredspace.com/
90-minute sound healing led by the remarkable Alessandra Montana — a vibrational alchemist, gong master and sound keeper. Everything is provided, $75 per person, limited to 10 people/book online
Post sound bath Walk and shop in the luxurious lil town of Montecito
1PM Salt Cave experience
https:saltcavesb.com
2PM -4PM Samsara Harvest PICK UP party with local friends, wood fired pizza, wine tasting, live music and blind tasting contest at the historic Stow House in Goleta 15 minutes outside Santa Barbara.







Dinner
Ordering in and getting a good nights rest before our early morning flight out of the relaxed 5 gate Santa Barbara airport.
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